Making a difference in your life

“ The best & most beautiful thing in the world
 Cannot be seen or even touched
They must be felt with the Heart” ~ Helen Keller

Heart Health Program at Peris Cardiac Wellness Centre

Are you at risk?

Reducing your risk of cardiovascular disease is as simple as changing your lifestyle.

Cardiovascular diseases (CVD) such as stroke and heart attacks are responsible for around 35% of deaths in Australia, and in just one year more than 450,000 people are admitted to hospital to treat these conditions. The good news is that you can do something about reducing your risk.

Cardiovascular disease remains the number one killer in the whole world, not just in the western society, affecting young and old, men and women alike.

The common belief is that heart attacks happens to people who eat unhealthy food or lives a sedentary lifestyle. Well, Heart attacks can happen to anyone at any time, regardless of their lifestyle, eating habits or risk factors. Extreme emotions, stress and harbouring negative emotions can also contribute towards heart attacks.

How you could benefit from our Heart Health program?

We help you recognise what is causing your heart disease or your risk factors. Many people are who take medications for high blood pressure, high cholesterol may not realize that they have a choice of lifestyle changes to reduce their risk factors getting worse with or without medications. People tend to think that because they are on a medication, they should be fine and cured. Medications cannot cure high blood pressure, high cholesterol or diabetes or heart disease. They will only minimize your symptoms and reduce your chances of a sudden heart attack. In combination with or without medication, we provide you with lifestyle management for you to reduce your risk factors progressively getting worse and eventually causing a heart attack.

We assess your health & lifestyle, looking at your diet, exercise as well as your mind set, your childhood issues that may contribute towards your conditions. When we talk to you, we can identify where your condition stems from. We also guide you to have precautionary investigations and tests done that will reduce prevent progressiomn of your condition. 

What is in our heart health program?

Our HEART HEALTH program looks at your risk factors for heart disease, your lifestyle as well as your mind set. Risk factors for heart disease are not just poor diet and lack of exercises. Your heart is affected by emotions as well. Many negative emotions such as anger, resentment, blame as well as hurt, pain and sadness we experience during our lives can contribute towards heart disease and heart attacks. We help you to heal your heart, not just treat your blockages in your heart or change your lifestyle, diet and exercise. We look at all areas of your life and help you balance your life to reap maximum benefits to live longer, look younger and feel fitter with vibrant health & vitality.

We help you get your life back to where you want it, with natural remedies, healthy mind set & lifestyle

Following your first consultation, once registered in our heart health program, we work together with you to set achievable goals for you. We monitor your usual diet & exercise routine. Our holistic health & wellness program will address your diet, exercise and adopting a positive mind set towards achieving your goals and self improvement/motivation to benefit all areas of your life

Our heart health program is for anyone with or without heart disease. We help you to manage your risk factors such as high blood pressure, high cholesterol, type 2 diabetes or cigarette smoking (without medications) with some natural lifestyle changes that you and your family can benefit from. We look at your emotions that may be holding you back and causing illness or disease. Our treatments are from natural sources, things that you can incorporate in to your daily life and reap great benefits. For example: helping you understand the importance of breathing deeply and drinking water etc. How they affect your health and the benefits you & your family can enjoy. With our guidance you will take your life to a level that you never thought was possible. . 

If you are serious about optimizing your health & wellness or seeking professional guidance to reduce your risk factors like manage high blood pressure or high cholesterol levels ~ contact us today!

Learn More About

Heart Health Check

Health & Lifestyle

Heart Disease

Risk Factors